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Gym Abs Workout

價格:免費

檔案大小:13.7 MB

版本需求:系統需求:iOS 11.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。

支援語言:英語

Gym Abs Workout(圖1)-速報App

How do you train to get six-pack abs? 

Gym Abs Workout(圖2)-速報App

You can do it with long and complicated training, like many people do, but the best ab workout is the one you'll do over and over again.

Gym Abs Workout(圖3)-速報App

Yes, it's true that that abs are earned in the kitchen—not the gym. 

Gym Abs Workout(圖4)-速報App

But if six-pack abs are your goal, it's also important to pick the right ab workout for the job